Hearing...Caroline play Adelle songs on the piano. Sophia read aloud above the noise. "I am starting again in 5, 4, 3, 2, 1." Bless her heart.
Tasting...Pomegranates.
Seeing...The Oaks light up with a blaze of color. The leaves falling, and watching out the window above my kitchen sink. Adalay with her headphones on listening to her class online. She looks serious.
Touching...My nursing baby boy. Warm sheets from the dryer.
Smelling...Yummy smell of the dishwasher. Caroline's perfume early in the morning. She's dressed and ready for her day.
I am having a hard day, and I thought if I stopped to gather my senses it might help.
I feel keyed up, ready for battle, ready to snap, ready to react.
To relax after a state of readiness...stand down, Mandy.
No comments:
Post a Comment
I love to here from readers. Thank you for your comment!